How to choose the right bra size for your age Bad posture and pain from the neck and back can cause headaches too. This can contribute to bad posture and other musculoskeletal issues. You may find yourself slouching forward because of the weight of your breasts. And doing it in public can be a bit embarrassing too! If you’re wearing the wrong size of bra, you may find yourself adjusting it every so often to relieve the discomfort. Any ill-fitting garment can cause discomfort. They contain immune cells that filter harmful substances in the body. By wearing bras that are too tight, you may be blocking your lymph nodes located around the breasts. ![]() If the straps are not designed for your cup size, it won’t disperse the weight properly across the shoulders, which can further strain this area. If your bra is too tight, it can chafe your shoulders. Letting the boobs sag can stretch the sensitive skin around it, causing stretch marks and other damage. Both scenarios can result in annoying back pain. If it’s too big, it won’t give adequate support. If a bra is too small, it can apply pressure on the rib cage and shoulders. If you keep wearing a bra without sufficient support, the breast tissue can get stretched or damaged.
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